sickie day
woke just after midnight and felt dizzy as in an episode of meniere's disease. tensed up but there was nothing to do but try and go back to sleep and hope i was ok in the morning. woke again and could feel my ears blocked as if i had an infection. still dizzy in the morning. this is not as bad as occasions in the past which have been totally debillitating to the extent that my body decides to evacuate everything. thankfully they are rare and there is nothing to do but wait for it to go away
feel helpless. no wonder health is the first prerequisite of happiness